Nuts & Seeds · Nutrition facts

Shelled Pecan Nuts

by Happy Belly

760 kcal per 100 g, with 9.2 g protein, 13.9 g carbs and 72 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Shelled Pecan NutsNutri-Score CCompare
Amount

Showing values for 100 g

760 kcal
Calories
38% of a 2000 kcal day
9.2 g
Protein
5% of calories
13.9 g
Carbs
8% of calories
72 g
Fat
87% of calories
Macro split
Protein 5%Carbs 8%Fat 87%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar4g
Saturated fat6.2g31% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606990500 · Data last verified:

Compare Shelled Pecan Nuts with another food

Barcode

scan it with any barcode app

5400606990500

Dietly — AI Calorie Counter

Log Shelled Pecan Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Shelled Pecan Nuts?

Shelled Pecan Nuts by Happy Belly has 760 kcal per 100 g.

How much protein is in Shelled Pecan Nuts?

Shelled Pecan Nuts contains 9.2 g of protein per 100 g.

Is Shelled Pecan Nuts high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Shelled Pecan Nuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Shelled Pecan Nuts a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Shelled Pecan Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (760 kcal), saturated fat (6.2 g); points in favor come from fiber (9.6 g), protein (9.2 g). Overall that places it in band C.

How much Shelled Pecan Nuts is 100 calories?

About 13 g of Shelled Pecan Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shelled Pecan Nuts high in calories?

Yes — 760 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 380 kcal.

More Nuts & Seeds foods

Explore all →
CPecan ButterPecan ButterKazidomi739 kcal · 8.5g proteinCNoci Pecan Leggermente SalateNoci Pecan Leggermente SalateEuroCompany756 kcal · 6.2g proteinCAustralian In-shell Macadamia NutsAustralian In-shell Macadamia NutsThe Original Golden Crunch743 kcal · 8.6g proteinDPinapple Habanero Macadamia NutsPinapple Habanero Macadamia NutsMauna Loa750 kcal · 7.1g proteinCPecan Butter SmoothPecan Butter SmoothRok's780 kcal · 9.5g proteinBUnsweetened Almond MilkUnsweetened Almond MilkMagnum18 kcal · 0.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API