Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058946150145 · Data last verified:
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Common questions
How many calories are in Sfoglie Rustiche?
Sfoglie Rustiche by Carapan has 358 kcal per 100 g.
How much protein is in Sfoglie Rustiche?
Sfoglie Rustiche contains 15 g of protein per 100 g.
Is Sfoglie Rustiche a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sfoglie Rustiche high in carbs?
Yes — carbohydrates provide 74% of its calories (64 g per 100 g, of which 3.2 g is sugar). It also delivers 7.4 g of fiber.
Is Sfoglie Rustiche high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Sfoglie Rustiche a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Sfoglie Rustiche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (800 mg); points in favor come from fiber (7.4 g), protein (15 g). Overall that places it in band B.
How much Sfoglie Rustiche is 100 calories?
About 28 g of Sfoglie Rustiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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