Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184030625 · Data last verified:
Compare Quinoa Integral Et Rouge with another foodLog Quinoa Integral Et Rouge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quinoa Integral Et Rouge?
Quinoa Integral Et Rouge by Sos has 353 kcal per 100 g.
How much protein is in Quinoa Integral Et Rouge?
Quinoa Integral Et Rouge contains 12.6 g of protein per 100 g.
Is Quinoa Integral Et Rouge a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quinoa Integral Et Rouge high in carbs?
Yes — carbohydrates provide 70% of its calories (58 g per 100 g, of which 1.3 g is sugar). It also delivers 10.1 g of fiber.
Is Quinoa Integral Et Rouge low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Integral Et Rouge low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Integral Et Rouge a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Quinoa Integral Et Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (10.1 g), protein (12.6 g). Overall that places it in band A.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API