Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770140011 · Data last verified:
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Common questions
How many calories are in Sopa De Quinoa?
Sopa De Quinoa by Trevijano has 334 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in Sopa De Quinoa?
Sopa De Quinoa contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Sopa De Quinoa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sopa De Quinoa high in carbs?
Yes — carbohydrates provide 70% of its calories (53 g per 100 g, of which 7.7 g is sugar). It also delivers 16 g of fiber.
Is Sopa De Quinoa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sopa De Quinoa a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Sopa De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (15 g). Overall that places it in band A.
How much Sopa De Quinoa is 100 calories?
About 30 g of Sopa De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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