Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184031691 · Data last verified:
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Common questions
How many calories are in Quinoa Blanca Negra Y Roja?
Quinoa Blanca Negra Y Roja by SOS has 361 kcal per 100 g.
How much protein is in Quinoa Blanca Negra Y Roja?
Quinoa Blanca Negra Y Roja contains 13.7 g of protein per 100 g.
Is Quinoa Blanca Negra Y Roja a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Blanca Negra Y Roja low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Quinoa Blanca Negra Y Roja a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Quinoa Blanca Negra Y Roja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (10.5 g), protein (13.7 g). Overall that places it in band A.
How much Quinoa Blanca Negra Y Roja is 100 calories?
About 28 g of Quinoa Blanca Negra Y Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Blanca Negra Y Roja high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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