Snacks · Nutrition facts

Sea Salt & Pepper Popcorn

536 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 3 CUPS | ABOUT (28 g)
Calorie denseHigh fiber
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Sea Salt & Pepper PopcornNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
40% of calories
35.7 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium957.1mg42% DV
Potassium178.6mg4% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850251004070 · Data last verified:

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0850251004070

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Common questions

How many calories are in Sea Salt & Pepper Popcorn?

Sea Salt & Pepper Popcorn by SKINNY POP has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Sea Salt & Pepper Popcorn?

Sea Salt & Pepper Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Sea Salt & Pepper Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Sea Salt & Pepper Popcorn high in sodium?

Yes — 957.1 mg of sodium per 100 g, about 42% of the daily value.

Is Sea Salt & Pepper Popcorn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sea Salt & Pepper Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (957.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sea Salt & Pepper Popcorn is 100 calories?

About 19 g of Sea Salt & Pepper Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salt & Pepper Popcorn high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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