White Cheddar Popcorn

White Cheddar Popcorn by SKINNYPOP has 536 kcal per 100 g. One serving (30 g) is about 161 kcal.

White Cheddar Popcorn contains 23.8 g of protein per 100 g — about 7.1 g per 30 g serving.

Yes — 23.8 g of protein per 100 g, supplying 5% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 190.5 g of carbs come from starch and fiber rather than sugar.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.

It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (11.9 g), sodium (1428.6 mg); points in favor come from fiber (23.8 g), protein (23.8 g). Overall that places it in band D.