Snacks · Nutrition facts

Veggie Crisps

by DJ&A

533 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (30 g)
Calorie denseHigh fiberPotassium
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Veggie CrispsNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar33.3g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium966.7mg21% DV
Calcium36.7mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853496008612 · Data last verified:

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0853496008612

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Common questions

How many calories are in Veggie Crisps?

Veggie Crisps by DJ&A has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Veggie Crisps?

Veggie Crisps contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Veggie Crisps high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Veggie Crisps high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Veggie Crisps a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Veggie Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (33.3 g), saturated fat (13.3 g), sodium (450 mg); points in favor come from fiber (10 g). Overall that places it in band D.

How much Veggie Crisps is 100 calories?

About 19 g of Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Crisps high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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