Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019080034000 · Data last verified:
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Common questions
How many calories are in Sardines Sans Huile Grillées & Finement Salées?
Sardines Sans Huile Grillées & Finement Salées by Parmentier has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.
How much protein is in Sardines Sans Huile Grillées & Finement Salées?
Sardines Sans Huile Grillées & Finement Salées contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Sardines Sans Huile Grillées & Finement Salées a good source of protein?
Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Sardines Sans Huile Grillées & Finement Salées keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Sans Huile Grillées & Finement Salées high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Sans Huile Grillées & Finement Salées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardines Sans Huile Grillées & Finement Salées is 100 calories?
About 46 g of Sardines Sans Huile Grillées & Finement Salées equals 100 kcal.
Is Sardines Sans Huile Grillées & Finement Salées a good source of potassium?
It is a moderate source: 580.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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