Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670126440 · Data last verified:
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Common questions
How many calories are in Sardines Sans Arêtes?
Sardines Sans Arêtes by Connétable has 222 kcal per 100 g.
How much protein is in Sardines Sans Arêtes?
Sardines Sans Arêtes contains 24 g of protein per 100 g.
Is Sardines Sans Arêtes a good source of protein?
Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardines Sans Arêtes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Sans Arêtes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardines Sans Arêtes is 100 calories?
About 45 g of Sardines Sans Arêtes equals 100 kcal.
Is Sardines Sans Arêtes high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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