Meat · Nutrition facts

Runderbraadworst

263 kcal per 100 g, with 19 g protein, 1.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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RunderbraadworstNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
29% of calories
1.6 g
Carbs
2% of calories
20 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat8.9g44% DV
Cholesterol73.1mg24% DV
Sodium480mg21% DV
Potassium307mg7% DV
Calcium11.1mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906904309 · Data last verified:

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8718906904309

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Common questions

How many calories are in Runderbraadworst?

Runderbraadworst by Albert Heijn Bio has 263 kcal per 100 g.

How much protein is in Runderbraadworst?

Runderbraadworst contains 19 g of protein per 100 g.

Is Runderbraadworst a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Runderbraadworst keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Runderbraadworst high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Runderbraadworst high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Runderbraadworst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Runderbraadworst is 100 calories?

About 38 g of Runderbraadworst equals 100 kcal.

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