Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587227510 · Data last verified:
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Common questions
How many calories are in Ah Gerookt Spek Dik Gesneden Bel?
Ah Gerookt Spek Dik Gesneden Bel by AH has 260 kcal per 100 g. One serving (42 g) is about 109 kcal.
How much protein is in Ah Gerookt Spek Dik Gesneden Bel?
Ah Gerookt Spek Dik Gesneden Bel contains 16.9 g of protein per 100 g — about 7.1 g per 42 g serving.
Is Ah Gerookt Spek Dik Gesneden Bel a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Ah Gerookt Spek Dik Gesneden Bel keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ah Gerookt Spek Dik Gesneden Bel high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Ah Gerookt Spek Dik Gesneden Bel high in sodium?
Yes — 919 mg of sodium per 100 g, about 40% of the daily value.
Why does Ah Gerookt Spek Dik Gesneden Bel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (919 mg); points in favor come from protein (16.9 g). Overall that places it in band D.
How much Ah Gerookt Spek Dik Gesneden Bel is 100 calories?
About 38 g of Ah Gerookt Spek Dik Gesneden Bel equals 100 kcal.
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