Meat · Nutrition facts

Knoblauch Braten

239 kcal per 100 g, with 15 g protein, 1.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Knoblauch BratenNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
1.5 g
Carbs
3% of calories
19 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.2g
Saturated fat8g40% DV
Cholesterol72.5mg24% DV
Sodium800mg35% DV
Potassium357.2mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001455033163 · Data last verified:

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9001455033163

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Common questions

How many calories are in Knoblauch Braten?

Knoblauch Braten by Berger has 239 kcal per 100 g.

How much protein is in Knoblauch Braten?

Knoblauch Braten contains 15 g of protein per 100 g.

Is Knoblauch Braten a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Knoblauch Braten keto-friendly?

With 1.5 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoblauch Braten high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Knoblauch Braten high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Knoblauch Braten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Knoblauch Braten is 100 calories?

About 42 g of Knoblauch Braten equals 100 kcal.

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