Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415237001200 · Data last verified:
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Common questions
How many calories are in Cheese Kransky?
Cheese Kransky by VERKERKS has 238 kcal per 100 g. One serving (93 g) is about 221 kcal.
How much protein is in Cheese Kransky?
Cheese Kransky contains 15.5 g of protein per 100 g — about 14.4 g per 93 g serving.
Is Cheese Kransky a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Cheese Kransky keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Kransky high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cheese Kransky high in sodium?
Yes — 935.5 mg of sodium per 100 g, about 41% of the daily value.
Why does Cheese Kransky have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (935.5 mg); points in favor come from protein (15.5 g). Overall that places it in band D.
How much Cheese Kransky is 100 calories?
About 42 g of Cheese Kransky equals 100 kcal.
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