Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050187000096 · Data last verified:
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Common questions
How many calories are in Pork Carnitas?
Pork Carnitas by Garcia Foods has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.
How much protein is in Pork Carnitas?
Pork Carnitas contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.
Is Pork Carnitas a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Pork Carnitas keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Carnitas high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pork Carnitas high in sodium?
Yes — 564.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Pork Carnitas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (564.7 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Pork Carnitas is 100 calories?
About 43 g of Pork Carnitas equals 100 kcal.
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