Snacks · Nutrition facts

Royal Kalamata Olijven Zonder Pit

by Royal

278 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carb
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Royal Kalamata Olijven Zonder PitNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
1.7 g
Protein
2% of calories
1.4 g
Carbs
2% of calories
29.5 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium6520.5mg284% DV
Potassium12.4mg0% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201194006433 · Data last verified:

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5201194006433

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Common questions

How many calories are in Royal Kalamata Olijven Zonder Pit?

Royal Kalamata Olijven Zonder Pit by Royal has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.

How much protein is in Royal Kalamata Olijven Zonder Pit?

Royal Kalamata Olijven Zonder Pit contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Royal Kalamata Olijven Zonder Pit keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Royal Kalamata Olijven Zonder Pit high in sodium?

Yes — 6520.5 mg of sodium per 100 g, about 284% of the daily value.

Why does Royal Kalamata Olijven Zonder Pit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6520.5 mg). Overall that places it in band D.

How much Royal Kalamata Olijven Zonder Pit is 100 calories?

About 36 g of Royal Kalamata Olijven Zonder Pit equals 100 kcal.

Is Royal Kalamata Olijven Zonder Pit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29.5 g fat (2.6 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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