Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781102451 · Data last verified:
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Common questions
How many calories are in Break Mini + Crackers?
Break Mini + Crackers by Leerdammer has 352 kcal per 100 g.
How much protein is in Break Mini + Crackers?
Break Mini + Crackers contains 1.5 g of protein per 100 g.
Is Break Mini + Crackers keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Break Mini + Crackers high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Break Mini + Crackers high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Break Mini + Crackers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (19 g), sodium (800 mg). Overall that places it in band E.
How much Break Mini + Crackers is 100 calories?
About 28 g of Break Mini + Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Break Mini + Crackers high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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