Snacks · Nutrition facts

Tapenade Verte 190g

349 kcal per 100 g, with 1.3 g protein, 1.3 g carbs and 37 g fat. Full micronutrients and serving info below.

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Tapenade Verte 190gNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
1.3 g
Protein
2% of calories
1.3 g
Carbs
2% of calories
37 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1g
Saturated fat1.6g8% DV
Cholesterol1.8mg1% DV
Sodium1000mg43% DV
Potassium31.2mg1% DV
Calcium52.1mg4% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228924841 · Data last verified:

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3256228924841

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Common questions

How many calories are in Tapenade Verte 190g?

Tapenade Verte 190g by U has 349 kcal per 100 g.

How much protein is in Tapenade Verte 190g?

Tapenade Verte 190g contains 1.3 g of protein per 100 g.

Is Tapenade Verte 190g keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte 190g high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Tapenade Verte 190g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band D.

How much Tapenade Verte 190g is 100 calories?

About 29 g of Tapenade Verte 190g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade Verte 190g high in sugar or fat?

Per 100 g it has 1 g sugar and 37 g fat (1.6 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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