Ribs À La Provençale

Ribs À La Provençale by Madrange has 224 kcal per 100 g.

Ribs À La Provençale contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 45 g of Ribs À La Provençale equals 100 kcal.