Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625834566 · Data last verified:
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Common questions
How many calories are in Les Planchas Saveurs Du Monde - Méditérranée?
Les Planchas Saveurs Du Monde - Méditérranée by Madrange has 181 kcal per 100 g.
How much protein is in Les Planchas Saveurs Du Monde - Méditérranée?
Les Planchas Saveurs Du Monde - Méditérranée contains 17 g of protein per 100 g.
Is Les Planchas Saveurs Du Monde - Méditérranée a good source of protein?
Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Les Planchas Saveurs Du Monde - Méditérranée keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Planchas Saveurs Du Monde - Méditérranée high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Les Planchas Saveurs Du Monde - Méditérranée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Les Planchas Saveurs Du Monde - Méditérranée is 100 calories?
About 55 g of Les Planchas Saveurs Du Monde - Méditérranée equals 100 kcal.
Is Les Planchas Saveurs Du Monde - Méditérranée high in sugar or fat?
Per 100 g it has 0.6 g sugar and 12 g fat (4.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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