Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625863443 · Data last verified:
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Common questions
How many calories are in Lardons Fumés?
Lardons Fumés by Les Darlons has 180 kcal per 100 g.
How much protein is in Lardons Fumés?
Lardons Fumés contains 19 g of protein per 100 g.
Is Lardons Fumés a good source of protein?
Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Lardons Fumés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Fumés high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Lardons Fumés high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Lardons Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Lardons Fumés is 100 calories?
About 56 g of Lardons Fumés equals 100 kcal.
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