Meat · Nutrition facts

Râpé De Lardons Fumés

214 kcal per 100 g, with 19 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Râpé De Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.9g30% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276230015894 · Data last verified:

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3276230015894

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Common questions

How many calories are in Râpé De Lardons Fumés?

Râpé De Lardons Fumés has 214 kcal per 100 g.

How much protein is in Râpé De Lardons Fumés?

Râpé De Lardons Fumés contains 19 g of protein per 100 g.

Is Râpé De Lardons Fumés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Râpé De Lardons Fumés keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Râpé De Lardons Fumés high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Râpé De Lardons Fumés high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Râpé De Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1280 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Râpé De Lardons Fumés is 100 calories?

About 47 g of Râpé De Lardons Fumés equals 100 kcal.

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