Meat · Nutrition facts

Les Planchas Saveurs Du Monde - Asiatique

189 kcal per 100 g, with 17 g protein, 1.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Planchas Saveurs Du Monde - AsiatiqueNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
36% of calories
1.1 g
Carbs
2% of calories
13 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.2g21% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625834559 · Data last verified:

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3273625834559

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Common questions

How many calories are in Les Planchas Saveurs Du Monde - Asiatique?

Les Planchas Saveurs Du Monde - Asiatique by Madrange has 189 kcal per 100 g.

How much protein is in Les Planchas Saveurs Du Monde - Asiatique?

Les Planchas Saveurs Du Monde - Asiatique contains 17 g of protein per 100 g.

Is Les Planchas Saveurs Du Monde - Asiatique a good source of protein?

Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Les Planchas Saveurs Du Monde - Asiatique keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Planchas Saveurs Du Monde - Asiatique high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Les Planchas Saveurs Du Monde - Asiatique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Les Planchas Saveurs Du Monde - Asiatique is 100 calories?

About 53 g of Les Planchas Saveurs Du Monde - Asiatique equals 100 kcal.

Is Les Planchas Saveurs Du Monde - Asiatique high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (4.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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