Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979200732 · Data last verified:
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Common questions
How many calories are in Raw Bar?
Raw Bar by 2KEEP has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.
How much protein is in Raw Bar?
Raw Bar contains 10.6 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Raw Bar a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Raw Bar high in sugar?
Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Raw Bar a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Raw Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (46.2 g); points in favor come from fiber (10.1 g), protein (10.6 g). Overall that places it in band C.
How much Raw Bar is 100 calories?
About 28 g of Raw Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raw Bar high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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