Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979201579 · Data last verified:
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Common questions
How many calories are in Fruit Et Nutbar Prunes?
Fruit Et Nutbar Prunes by 2keep has 357 kcal per 100 g.
How much protein is in Fruit Et Nutbar Prunes?
Fruit Et Nutbar Prunes contains 7 g of protein per 100 g.
Is Fruit Et Nutbar Prunes high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Fruit Et Nutbar Prunes high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Fruit Et Nutbar Prunes a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Fruit Et Nutbar Prunes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (28 g), saturated fat (8.3 g); points in favor come from fiber (11.5 g). Overall that places it in band C.
How much Fruit Et Nutbar Prunes is 100 calories?
About 28 g of Fruit Et Nutbar Prunes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Et Nutbar Prunes high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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