Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300005176 · Data last verified:
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Common questions
How many calories are in Dinkel Zopf?
Dinkel Zopf by Ölz der Meisterbäcker has 328 kcal per 100 g.
How much protein is in Dinkel Zopf?
Dinkel Zopf contains 8.8 g of protein per 100 g.
Why does Dinkel Zopf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Dinkel Zopf is 100 calories?
About 30 g of Dinkel Zopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Zopf a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Dinkel Zopf high in sugar or fat?
Per 100 g it has 12 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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