Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800158000016 · Data last verified:
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Common questions
How many calories are in Queso Bulgaro (feta/sirene)?
Queso Bulgaro (feta/sirene) has 220 kcal per 100 g.
How much protein is in Queso Bulgaro (feta/sirene)?
Queso Bulgaro (feta/sirene) contains 12.1 g of protein per 100 g.
Is Queso Bulgaro (feta/sirene) a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queso Bulgaro (feta/sirene) keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Bulgaro (feta/sirene) high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Queso Bulgaro (feta/sirene) high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Queso Bulgaro (feta/sirene) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (1600 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Queso Bulgaro (feta/sirene) is 100 calories?
About 45 g of Queso Bulgaro (feta/sirene) equals 100 kcal.
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