Dairy & Eggs · Nutrition facts

Böreklik

222 kcal per 100 g, with 9.2 g protein, 1.5 g carbs and 20.1 g fat. Full micronutrients and serving info below.

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BöreklikNutri-Score DCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.2 g
Protein
16% of calories
1.5 g
Carbs
3% of calories
20.1 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat10.3g52% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002566029705 · Data last verified:

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4002566029705

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Common questions

How many calories are in Böreklik?

Böreklik has 222 kcal per 100 g.

How much protein is in Böreklik?

Böreklik contains 9.2 g of protein per 100 g.

Is Böreklik keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Böreklik high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Böreklik high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Böreklik have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (1160 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Böreklik is 100 calories?

About 45 g of Böreklik equals 100 kcal.

Is Böreklik high in sugar or fat?

Per 100 g it has 1.5 g sugar and 20.1 g fat (10.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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