Vegetables · Nutrition facts

Potato Panorama

97 kcal per 100 g, with 1.8 g protein, 12 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Potato PanoramaNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
12 g
Carbs
52% of calories
4.2 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium359.5mg8% DV
Calcium26mg2% DV
Iron2.6mg14% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260753371437 · Data last verified:

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4260753371437

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Common questions

How many calories are in Potato Panorama?

Potato Panorama by every has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

How much protein is in Potato Panorama?

Potato Panorama contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Why does Potato Panorama have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Panorama is 100 calories?

About 103 g of Potato Panorama equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potato Panorama a good source of potassium?

It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato Panorama a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Potato Panorama a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Potato Panorama high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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