Meat · Nutrition facts

Pollo Mechado

160 kcal per 100 g, with 15.9 g protein, 2.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 350g
High proteinLow carbPotassium
Track it in the free Dietly app
Pollo MechadoNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
15.9 g
Protein
40% of calories
2.6 g
Carbs
6% of calories
9.6 g
Fat
54% of calories
Macro split
Protein 40%Carbs 6%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat1.7g8% DV
Cholesterol54.1mg18% DV
Sodium320mg14% DV
Potassium348.7mg7% DV
Calcium9.2mg1% DV
Iron0.3mg2% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428666900458 · Data last verified:

Compare Pollo Mechado with another food

Barcode

scan it with any barcode app

8428666900458

Dietly — AI Calorie Counter

Log Pollo Mechado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pollo Mechado?

Pollo Mechado has 160 kcal per 100 g. One serving (350 g) is about 560 kcal.

How much protein is in Pollo Mechado?

Pollo Mechado contains 15.9 g of protein per 100 g — about 55.6 g per 350 g serving.

Is Pollo Mechado a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Pollo Mechado keto-friendly?

With 2.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pollo Mechado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band A.

How much Pollo Mechado is 100 calories?

About 62 g of Pollo Mechado equals 100 kcal.

Is Pollo Mechado a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pollo Mechado high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.6 g fat (1.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API