Meat · Nutrition facts

Burguer Con Romero Y Perejil

147 kcal per 100 g, with 14.4 g protein, 3.9 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinLow carbPotassium
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Burguer Con Romero Y PerejilNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
14.4 g
Protein
42% of calories
3.9 g
Carbs
11% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 42%Carbs 11%Fat 47%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium368.9mg16% DV
Potassium549.6mg12% DV
Calcium61.6mg5% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436615850341 · Data last verified:

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8436615850341

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Common questions

How many calories are in Burguer Con Romero Y Perejil?

Burguer Con Romero Y Perejil by Heura has 147 kcal per 100 g. One serving (90 g) is about 132 kcal.

How much protein is in Burguer Con Romero Y Perejil?

Burguer Con Romero Y Perejil contains 14.4 g of protein per 100 g — about 13 g per 90 g serving.

Is Burguer Con Romero Y Perejil a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Burguer Con Romero Y Perejil keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burguer Con Romero Y Perejil a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Burguer Con Romero Y Perejil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (14.4 g). Overall that places it in band A.

How much Burguer Con Romero Y Perejil is 100 calories?

About 68 g of Burguer Con Romero Y Perejil equals 100 kcal.

Is Burguer Con Romero Y Perejil a good source of potassium?

It is a moderate source: 549.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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