Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048726060 · Data last verified:
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Common questions
How many calories are in Platanitos?
Platanitos by amazonia has 580 kcal per 100 g. One serving (100 g) is about 580 kcal.
How much protein is in Platanitos?
Platanitos contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Platanitos low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Platanitos high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Platanitos a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Platanitos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (12 g); points in favor come from fiber (8.4 g). Overall that places it in band D.
How much Platanitos is 100 calories?
About 17 g of Platanitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platanitos high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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