Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906915046 · Data last verified:
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Common questions
How many calories are in Speculoospasta?
Speculoospasta by Albert Heijn has 596 kcal per 100 g. One serving (100 g) is about 596 kcal.
How much protein is in Speculoospasta?
Speculoospasta contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is Speculoospasta high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Speculoospasta high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Speculoospasta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (31 g), saturated fat (7.2 g). Overall that places it in band D.
How much Speculoospasta is 100 calories?
About 17 g of Speculoospasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculoospasta high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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