Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128419321 · Data last verified:
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Common questions
How many calories are in Pitta Breads Wholemeal?
Pitta Breads Wholemeal by COOP has 230 kcal per 100 g.
How much protein is in Pitta Breads Wholemeal?
Pitta Breads Wholemeal contains 8.7 g of protein per 100 g.
Is Pitta Breads Wholemeal high in carbs?
Yes — carbohydrates provide 79% of its calories (42 g per 100 g, of which 2.5 g is sugar). It also delivers 7.4 g of fiber.
Is Pitta Breads Wholemeal a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pitta Breads Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.7 g). Overall that places it in band A.
How much Pitta Breads Wholemeal is 100 calories?
About 43 g of Pitta Breads Wholemeal equals 100 kcal.
Is Pitta Breads Wholemeal high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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