Vegetables · Nutrition facts

Pinto Beans

by Goya

66 kcal per 100 g, with 3.8 g protein, 11.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 126g
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
23% of calories
11.3 g
Carbs
69% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 23%Carbs 69%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.2mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331024549 · Data last verified:

Compare Pinto Beans with another food

Barcode

scan it with any barcode app

0041331024549

Dietly — AI Calorie Counter

Log Pinto Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pinto Beans?

Pinto Beans by Goya has 66 kcal per 100 g. One serving (126 g) is about 83 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 3.8 g of protein per 100 g — about 4.8 g per 126 g serving.

Is Pinto Beans low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Pinto Beans low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinto Beans a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Pinto Beans is 100 calories?

About 152 g of Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pinto Beans high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.6 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
APremium Red Kidney BeansPremium Red Kidney BeansGoya75 kcal · 4.6g proteinASmall Red BeansSmall Red BeansGOYA70 kcal · 4.8g proteinBSeasoned Green Lima BeansSeasoned Green Lima BeansMargaret Holmes69 kcal · 3.8g proteinABlack Bean ChiliBlack Bean ChiliAmy's58 kcal · 4.8g proteinBMexican Inspired Bean SoupMexican Inspired Bean SoupSainsbury's41 kcal · 1.6g proteinAWhite CabbageWhite CabbageSainsbury's28 kcal · 1.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API