Other · Nutrition facts

Pelmeni

201 kcal per 100 g, with 11 g protein, 28 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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PelmeniNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
28 g
Carbs
56% of calories
5 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549039292 · Data last verified:

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4032549039292

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Common questions

How many calories are in Pelmeni?

Pelmeni by Taschki has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

How much protein is in Pelmeni?

Pelmeni contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pelmeni a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pelmeni low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Pelmeni low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pelmeni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Pelmeni is 100 calories?

About 50 g of Pelmeni equals 100 kcal.

Is Pelmeni high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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