Meat · Nutrition facts

Paleron Pour Pot-au-feu

by Toupargel

117 kcal per 100 g, with 19 g protein, 0 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Paleron Pour Pot-au-feuNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
0 g
Carbs
0% of calories
4.3 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol78.6mg26% DV
Sodium60mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750050005864 · Data last verified:

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4750050005864

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Common questions

How many calories are in Paleron Pour Pot-au-feu?

Paleron Pour Pot-au-feu by Toupargel has 117 kcal per 100 g.

How much protein is in Paleron Pour Pot-au-feu?

Paleron Pour Pot-au-feu contains 19 g of protein per 100 g.

Is Paleron Pour Pot-au-feu a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Paleron Pour Pot-au-feu keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleron Pour Pot-au-feu low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Paleron Pour Pot-au-feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Paleron Pour Pot-au-feu is 100 calories?

About 85 g of Paleron Pour Pot-au-feu equals 100 kcal.

Is Paleron Pour Pot-au-feu a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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