Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7590011251100 · Data last verified:
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Common questions
How many calories are in Oreo Original?
Oreo Original by Oreos has 481 kcal per 100 g. One serving (36 g) is about 173 kcal.
How much protein is in Oreo Original?
Oreo Original contains 4.2 g of protein per 100 g — about 1.5 g per 36 g serving.
Is Oreo Original high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Oreo Original high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Oreo Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (38.9 g), saturated fat (8.3 g), sodium (444.4 mg). Overall that places it in band E.
How much Oreo Original is 100 calories?
About 21 g of Oreo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Original high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Oreo Original a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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