Snacks · Nutrition facts

Oreo Original

484 kcal per 100 g, with 4.3 g protein, 72.3 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Oreo OriginalNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
4.3 g
Protein
4% of calories
72.3 g
Carbs
61% of calories
19 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar40.8g
Saturated fat10.9g55% DV
Sodium440.2mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201385309 · Data last verified:

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7622201385309

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Common questions

How many calories are in Oreo Original?

Oreo Original by Oreo has 484 kcal per 100 g.

How much protein is in Oreo Original?

Oreo Original contains 4.3 g of protein per 100 g.

Is Oreo Original high in sugar?

Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Oreo Original high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Oreo Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (40.8 g), saturated fat (10.9 g), sodium (440.2 mg). Overall that places it in band E.

How much Oreo Original is 100 calories?

About 21 g of Oreo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Original high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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