Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201432287 · Data last verified:
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Common questions
How many calories are in Golden Oreo?
Golden Oreo by OREO has 484 kcal per 100 g. One serving (154 g) is about 745 kcal.
How much protein is in Golden Oreo?
Golden Oreo contains 5.3 g of protein per 100 g — about 8.2 g per 154 g serving.
Is Golden Oreo high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Golden Oreo high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Golden Oreo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (35 g), saturated fat (5 g). Overall that places it in band D.
How much Golden Oreo is 100 calories?
About 21 g of Golden Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Oreo high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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Golden OreoOreo484 kcal · 5.3g proteinWant this data in your app?
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