Dairy & Eggs · Nutrition facts

Nussscheiben

348 kcal per 100 g, with 21 g protein, 3 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 12 g
High proteinLow carbCalcium rich
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NussscheibenNutri-Score ECompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
24% of calories
3 g
Carbs
3% of calories
28 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol86.8mg29% DV
Sodium1040mg45% DV
Potassium135.7mg3% DV
Calcium680mg52% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291118062 · Data last verified:

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3090291118062

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Common questions

How many calories are in Nussscheiben?

Nussscheiben by Rambol, Savencia has 348 kcal per 100 g. One serving (12 g) is about 42 kcal.

How much protein is in Nussscheiben?

Nussscheiben contains 21 g of protein per 100 g — about 2.5 g per 12 g serving.

Is Nussscheiben a good source of protein?

Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Nussscheiben keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nussscheiben high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Nussscheiben high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Nussscheiben have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1040 mg); points in favor come from protein (21 g). Overall that places it in band E.

How much Nussscheiben is 100 calories?

About 29 g of Nussscheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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