Tranch De Brie Il De France

Tranch De Brie Il De France by Ile De France has 369 kcal per 100 g. One serving (21 g) is about 77 kcal.

Tranch De Brie Il De France contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (23 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 27 g of Tranch De Brie Il De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.