Charmidor - Stringy Melt And Mild

Charmidor - Stringy Melt And Mild by Savencia, Île de France has 372 kcal per 100 g.

Charmidor - Stringy Melt And Mild contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (23 g); points in favor come from protein (21 g). Overall that places it in band C.

About 27 g of Charmidor - Stringy Melt And Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.