Other · Nutrition facts

Muesli Raisin, Figue, Datte, Abricot

352 kcal per 100 g, with 11 g protein, 59 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiberPotassium
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Muesli Raisin, Figue, Datte, AbricotNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
59 g
Carbs
71% of calories
5.8 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium326.3mg7% DV
Calcium57.4mg4% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820129488 · Data last verified:

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Common questions

How many calories are in Muesli Raisin, Figue, Datte, Abricot?

Muesli Raisin, Figue, Datte, Abricot by Bjorg has 352 kcal per 100 g. One serving (60 g) is about 211 kcal.

How much protein is in Muesli Raisin, Figue, Datte, Abricot?

Muesli Raisin, Figue, Datte, Abricot contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Is Muesli Raisin, Figue, Datte, Abricot a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Raisin, Figue, Datte, Abricot high in carbs?

Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 14 g is sugar). It also delivers 10 g of fiber.

Is Muesli Raisin, Figue, Datte, Abricot low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Raisin, Figue, Datte, Abricot a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Raisin, Figue, Datte, Abricot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (14 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.

How much Muesli Raisin, Figue, Datte, Abricot is 100 calories?

About 28 g of Muesli Raisin, Figue, Datte, Abricot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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