Muesli Superfruits Raisins, Cassis, Cranberry, Myrtille

Muesli Superfruits Raisins, Cassis, Cranberry, Myrtille by Bjorg has 359 kcal per 100 g. One serving (70 g) is about 251 kcal.

Muesli Superfruits Raisins, Cassis, Cranberry, Myrtille contains 12 g of protein per 100 g — about 8.4 g per 70 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 13 g is sugar). It also delivers 10 g of fiber.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

About 28 g of Muesli Superfruits Raisins, Cassis, Cranberry, Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.