Other · Nutrition facts

Muesli Fibres Son De Blé Figues Pruneaux

353 kcal per 100 g, with 10 g protein, 55 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinCalorie denseHigh fiber
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Muesli Fibres Son De Blé Figues PruneauxNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
55 g
Carbs
68% of calories
6.8 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar7.2g
Saturated fat0.8g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794372 · Data last verified:

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Common questions

How many calories are in Muesli Fibres Son De Blé Figues Pruneaux?

Muesli Fibres Son De Blé Figues Pruneaux by Bjorg has 353 kcal per 100 g. One serving (70 g) is about 247 kcal.

How much protein is in Muesli Fibres Son De Blé Figues Pruneaux?

Muesli Fibres Son De Blé Figues Pruneaux contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Muesli Fibres Son De Blé Figues Pruneaux a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Fibres Son De Blé Figues Pruneaux low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Fibres Son De Blé Figues Pruneaux a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Muesli Fibres Son De Blé Figues Pruneaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (16 g), protein (10 g). Overall that places it in band A.

How much Muesli Fibres Son De Blé Figues Pruneaux is 100 calories?

About 28 g of Muesli Fibres Son De Blé Figues Pruneaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Fibres Son De Blé Figues Pruneaux high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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