Other · Nutrition facts

Muesli Superfruits Raisin Cassis Cranberry Myrtille

353 kcal per 100 g, with 11 g protein, 59 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Muesli Superfruits Raisin Cassis Cranberry MyrtilleNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
59 g
Carbs
71% of calories
6 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar17g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium5.7mg0% DV
Potassium499.7mg11% DV
Calcium69.9mg5% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820800653 · Data last verified:

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Common questions

How many calories are in Muesli Superfruits Raisin Cassis Cranberry Myrtille?

Muesli Superfruits Raisin Cassis Cranberry Myrtille by bjorg has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.

How much protein is in Muesli Superfruits Raisin Cassis Cranberry Myrtille?

Muesli Superfruits Raisin Cassis Cranberry Myrtille contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Muesli Superfruits Raisin Cassis Cranberry Myrtille a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Muesli Superfruits Raisin Cassis Cranberry Myrtille high in carbs?

Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 17 g is sugar). It also delivers 8.1 g of fiber.

Is Muesli Superfruits Raisin Cassis Cranberry Myrtille high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Muesli Superfruits Raisin Cassis Cranberry Myrtille low in sodium?

Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Superfruits Raisin Cassis Cranberry Myrtille a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Superfruits Raisin Cassis Cranberry Myrtille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (17 g); points in favor come from fiber (8.1 g), protein (11 g). Overall that places it in band A.

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