Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141210897 · Data last verified:
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Common questions
How many calories are in Muesli Bio 30% De Fruits, Noix Et Graines?
Muesli Bio 30% De Fruits, Noix Et Graines by Boni has 359 kcal per 100 g. One serving (30 g) is about 108 kcal.
How much protein is in Muesli Bio 30% De Fruits, Noix Et Graines?
Muesli Bio 30% De Fruits, Noix Et Graines contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Muesli Bio 30% De Fruits, Noix Et Graines high in carbs?
Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 15 g is sugar). It also delivers 8.9 g of fiber.
Is Muesli Bio 30% De Fruits, Noix Et Graines high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Muesli Bio 30% De Fruits, Noix Et Graines low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Bio 30% De Fruits, Noix Et Graines a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Muesli Bio 30% De Fruits, Noix Et Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (15 g); points in favor come from fiber (8.9 g), protein (9.2 g). Overall that places it in band A.
How much Muesli Bio 30% De Fruits, Noix Et Graines is 100 calories?
About 28 g of Muesli Bio 30% De Fruits, Noix Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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