Fish & Seafood · Nutrition facts

Moules Sauce Au Curry & Riz Aux Graines De Pavot

132 kcal per 100 g, with 7.5 g protein, 14 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 300g
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Moules Sauce Au Curry & Riz Aux Graines De PavotNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
23% of calories
14 g
Carbs
42% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 23%Carbs 42%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.7g8% DV
Cholesterol25.2mg8% DV
Sodium268mg12% DV
Potassium156.1mg3% DV
Calcium45.2mg3% DV
Iron2.6mg14% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830116318 · Data last verified:

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3248830116318

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Common questions

How many calories are in Moules Sauce Au Curry & Riz Aux Graines De Pavot?

Moules Sauce Au Curry & Riz Aux Graines De Pavot by Marie has 132 kcal per 100 g. One serving (300 g) is about 396 kcal.

How much protein is in Moules Sauce Au Curry & Riz Aux Graines De Pavot?

Moules Sauce Au Curry & Riz Aux Graines De Pavot contains 7.5 g of protein per 100 g — about 22.5 g per 300 g serving.

Is Moules Sauce Au Curry & Riz Aux Graines De Pavot low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Moules Sauce Au Curry & Riz Aux Graines De Pavot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moules Sauce Au Curry & Riz Aux Graines De Pavot is 100 calories?

About 76 g of Moules Sauce Au Curry & Riz Aux Graines De Pavot equals 100 kcal.

Is Moules Sauce Au Curry & Riz Aux Graines De Pavot a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Moules Sauce Au Curry & Riz Aux Graines De Pavot high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.1 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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