Fish & Seafood · Nutrition facts

Saumon À L'oseille Panaché De Riz

167 kcal per 100 g, with 6.6 g protein, 14.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 290 g
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Saumon À L'oseille Panaché De RizNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
16% of calories
14.6 g
Carbs
35% of calories
9 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.4g17% DV
Cholesterol48mg16% DV
Sodium240mg10% DV
Potassium123.4mg3% DV
Calcium18.3mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248832960155 · Data last verified:

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3248832960155

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Common questions

How many calories are in Saumon À L'oseille Panaché De Riz?

Saumon À L'oseille Panaché De Riz by Marie has 167 kcal per 100 g. One serving (290 g) is about 484 kcal.

How much protein is in Saumon À L'oseille Panaché De Riz?

Saumon À L'oseille Panaché De Riz contains 6.6 g of protein per 100 g — about 19.1 g per 290 g serving.

Is Saumon À L'oseille Panaché De Riz low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Why does Saumon À L'oseille Panaché De Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Saumon À L'oseille Panaché De Riz is 100 calories?

About 60 g of Saumon À L'oseille Panaché De Riz equals 100 kcal.

Is Saumon À L'oseille Panaché De Riz high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (3.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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